Why Your Teeth are Sensitive and What Can be Done

Sensitive teeth are more common than you think, and it happens for all sorts of reasons. The following is meant to help you understand why you are developing sensitive teeth and offer treatments that could make things better for you.

Bad Brushing

One common reason tooth sensitivity happens is simply because you are brushing your teeth too hard. It may be possible that you are scraping off some of your enamel, which helps protect your teeth from all sorts of things, like bacteria.

Of course, the solution is to simply stop brushing your teeth so hard. Try to find a toothbrush with bristles that are a little softer for the time being until you can rebuild your enamel.

Acidity Issues

Acidic foods are a normal part of people’s diets but too much of it could degrade the enamel a little too much. The reason you are experiencing sensitive teeth could be due to your overconsumption to acidic foods, like limes, lemons, kiwi, vinegar, or even tomato sauce.

You should stop eating these foods as soon as possible to let your teeth rebuild the enamel. This is going to take some time depending on the damage you might have done already. You can also talk to your dentist to see what other steps you can take to try to rectify this issue.

Teeth Grinding

Teeth grinding or bruxism could be another reason you’re experiencing sensitivity. The problem is this particular issue is hard to catch since you cannot see yourself when sleeping. Most of the time, the grinding happens when you sleep, but your dentist can help you figure out if the damage appears to be caused by grinding.

There are a number of steps a professional like the ones working at the Springfield Virginia Dentist can do to deal with this, like introduce personalized nightguards. The sooner you deal with this the better because this issue could not only hurt your enamel but could lead to some facial disfigurement given enough time.

Bad Dental Care

The reason your teeth might feel strange could be that you are using products that are hurting your teeth even though they are meant to help. For example, using too much whitening toothpaste could begin to degrade your teeth. You want to switch to regular toothpaste until you feel better.

Whitening toothpaste is not the only problem some may have because using too much mouthwash could also be the cause of your sensitivity. Mouthwash is acidic, and that means it can hurt your enamel if you use it too much. Try to give it a rest for a bit or until your dentist tells you it is okay to begin using your mouthwash again.

These are just some things that could be hurting your teeth, but there are other possibilities. Gum disease, cracked teeth, excessive plaque, or cavities could also be the culprits, so make sure you talk to your dentist to try to figure out the root of the issue.

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